• End of Summer Essentials

    Hello, everyone! I’ve been a little behind the curve this week (and very late typing this post), but all is not forgotten! Between my husband and I’s full-time work schedule, my summer semester finals, blogging, and preparing for our upcoming…

  • 3 Yummy Ways To Stay Hydrated

    If you are like me, staying hydrated is one of the most tedious chores. Drinking plain water after workouts is not a problem for me, however, sipping on plain water throughout the day is. To stay properly hydrated, you must…

  • Is Sushi Raw?

    Is sushi raw? This is a question I have had for years. I am not afraid to admit that I was skeptical about trying it. At 23 years old, strange foods still scare me. While at an Asian restaurant two…